Day 12--Sabotaged

How do I keep from getting sabotaged? Church and working for hubby yesterday with still company to tend to. Tired today, but rested until 10. Then roast on and washing. Tired already. Will I even feel like walking the treadmill? Long day tomorrow. Back for hearing testing for Mama tomorrow. Drive 2 hrs., testing 2-3 hrs. Drive to daughters. Take to dinner and back home exhausted. I will do better after this episode.